Shoulder muscle activation levels during range of motion exercises
Shoulder rehabilitation patients often perform range of motion exercises using shoulder pulleys and bars. These “active-assisted” exercises are often used as the next-step in shoulder rehabilitation...
View ArticleCan Foam Rolling Increase Flexibility?
Many studies have shown that stretching is effective at increasing flexibility and range of motion (ROM); unfortunately, static stretching is also associated with immediate declines in performance. For...
View ArticleShoulder muscle activation levels during range of motion exercises
Shoulder rehabilitation patients often perform range of motion exercises using shoulder pulleys and bars. These “active-assisted” exercises are often used as the next-step in shoulder rehabilitation...
View ArticleCan Foam Rolling Increase Flexibility?
Many studies have shown that stretching is effective at increasing flexibility and range of motion (ROM); unfortunately, static stretching is also associated with immediate declines in performance. For...
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